There was a time when my body felt like it was betraying me.
My stress hormones were through the roof, my cortisol was constantly elevated, and the inflammation in my body was showing up in every possible way.
-My hair was falling out in clumps, my brain fog was next-level, and my fingers were so swollen I couldn’t even wear my wedding rings.
-I was constantly bloated, and even when I ate “healthy,” I regretted it because I’d feel immediate discomfort.
-My skin looked tired, I felt like I was aging way too fast.
-For months I couldn’t even exercise because my joints hurt so much and my grip strength was shot.
Doctors told me I had rheumatoid arthritis, anemia, and my gut wasn’t working - deal with it.
I wasn’t willing to accept that answer.
That’s when I started focusing on metabolic health: insulin, lowering inflammation, and working with my hormones instead of against them.
THIS routine helped me look and feel younger than I have in years. I am back to lifting heavy and building muscle mass, which is so crucial to do, especially after age 35 and heading into your 40s!
My energy, productivity, and overall mood is lightyears better. I feel pretty and confident again- which might sound silly, but if you’ve lost it, you know how badly you want it back.
• I swapped coffee for my mood boosting, productivity increasing, fat burning coffee nootropic.
• I drink my GLP-1 and AMPK Glow Up in a CUP every day for cellular regeneration, metabolic health, and targeting visceral fat.
• I take two GAME CHANGER capsules before my larger meals! One helps me maximize on nutrient absorption, and avoid bloat/gastric discomfort. The other keeps my blood sugar even, helps insulin regulation, and increases thermogenesis.
Add this into your daily routine and JUST WATCH what happens.